Well, I managed to do a 60-minute yoga session this morning. Good for me. My goal is to do three aerobic workouts and two hour-long yoga sessions per week (have I said this before?). As far as I'm concerned, aerobic exercise is king and always has priority, even though I go through long periods of really enjoying yoga more. Yesterday (Sunday) I got over to the track at a local community college and did a good 2-mile solid jog. I can really feel some loss of fitness from not doing my aerobic exercise for six weeks after September 11. But I have no doubt I'll get it back in a couple of weeks of these jogging workouts.