Tue, Mar-30-04, 14:21
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Senior Member
Posts: 658
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Plan: Atkins
Stats: 293/257/155
BF:
Progress: 26%
Location: East Coast, USA
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Calories Eaten Today
source grams cals %total
Total: 2645
Fat: 194 1750 67%
Sat: 67 602 23%
Poly: 35 314 12%
Mono: 75 672 26%
Carbs: 10 30 1%
Fiber: 3 0 0%
Protein: 203 814 31%
Alcohol: 0 0 0%
Calorie Breakdown
I forgot, this is your fitday thing. A little heavy calorie wise, and I was pretty conservative on some things. Fitday is easy to use, you just plug serving sizes in and it figures your percentages.
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