Tue, Mar-30-04, 12:01
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New Member
Posts: 19
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Plan: Paleo
Stats: 125/122/115
BF:
Progress:
Location: New York
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This coconut discussion is fascinating! What are the advantages of eating coconut in your diet? Is it the oil or the coconut meat or both that are good for you? I always thought becasue of its dense saturated fat content that it would be bad for you.
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