Tue, Mar-30-04, 11:24
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Kid R
Posts: 1,168
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Plan: Maintenance
Stats: //
BF:Too darn much!
Progress: 90%
Location: PA
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Thanks for answering, Redeemed. I think the Pilates is straining my lats, at least for now until I learn how to use them properly. It does work the core muscles, mainly, but the lats are involved in breathing, and man, are mine sore--I guess I've been breathing wrong for 53 years, lol. Anway, it will hopefully improve soon.
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