Got in the rotation workout this morning, but seemed a little more tired than usual. My throat was a little sore, and I have a little congestion so I think I'm getting my son's cold. Took some "WalPhed" (best decongestant - pseudoephedrine + guaifinasen) and feel a little better. Need my hot coffee and eggs to get me going this am. I think I forgot to take my supplements last night .

My Supplement Regimen:

MSM
Glucosamine/Chondritin
L-Carnitine
Alpha Lipoic Acid
Atkins Essential Oils
Vitamin C
CoQ10
Atkins Basic # 3

Keto OJ after workout (has L-glutamine).