Just losing weight in general has made me a much happier person. I like the feeling that I am now in control of my body and that I treat it with respect! I like getting up in the morning and being happy about what I see in the mirror, as opposed to 4 months ago when I couldn't stand to look at myself. I like having a plan for eating that makes my body feel alive and healthy, instead of going through the drive through twice a week and stuffing myself with french fries.

At the beginning I focused on my goal weight but I find I don't do that as much any more, because I found that my happiness really lies not in any particular weight (although, yes, I would still like to lose more!), but in the wonderful feeling that I have regained control over my eating habits and my body.