Mon, Oct-29-01, 10:39
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Lessara, pull out your copy of Protein Power and take a look at the chapter on cholesterol, they provide a very informative and easy to read explanation on how and why LC works to lower your overal cholesterol and triglycerides. It really does work but you should be sure to wait until you've been LCing at least 3 months before getting retested.
Nat
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