Mon, Mar-29-04, 23:39
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Senior Member
Posts: 688
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Plan: Atkins
Stats: 206/183/145
BF:
Progress: 38%
Location: Northern Arizona
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I also grind up my flaxseed in a coffee grinder and add heavy cream or Carb Countdown milk for a small breakfast. It is very important to only have small portions because the fiber becomes....well...snotty after a short time. I love the taste and texture before it becomes gooey.
HTH
Jeannie
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