Mon, Mar-29-04, 19:28
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On my way to 200's
Posts: 1,182
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Plan: high protein low carb
Stats: 372.6/358/250
BF:I've got that!
Progress: 12%
Location: Riverview, FL
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These are my current goals for the 5th TDC Fitness Challenge. I try my best to adhere by them as long as I am not sick.
1. Get to my gym 4-5 times a week.
2. One of the above days should be for an Aqua Fitness class.
3. Hit the Sauna once a week to release stress.
4. Go to Curves 2-3 times a week.
5. Stretch to avoid injury.
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