Mon, Mar-29-04, 17:47
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Registered Member
Posts: 59
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Plan: NHE
Stats: 145/138/120
BF:
Progress: 28%
Location: Atlanta, GA
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According to the Metabolic Typing Diet many obese people are the "carb type" and should continue the same way. Where exactly is this in the book?
I have been away...had no idea this discussion had gone on and on! How silly of me to think it would eliminate controversy!!!
I can tell you from first-hand experience that your type does NOT reflect what you LOVE or even LIKE. I am a fast oxidizer, I was tested. I have been LC ing for two years in May, and I am absolutely sick of it. Never liked meat for much more than a side dish. However, like it or not, it's what I do best on. That at least tells you that believing in MT isn't wishful thinking...
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