Mon, Mar-29-04, 17:46
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Registered Member
Posts: 39
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Plan: Bernstein
Stats: 252/196/200
BF:
Progress: 108%
Location: Portland, OR
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wsgts,
When I go to a restaurant, I seldom get a coke at all unless it comes in a bottle (and I can see that it is diet)... or I serve myself (I can see the dispenser).
If I do order a fountain drink, then if possible, I check with a BG strip... but I do not have them with me all of the time. Otherwise... I ask the server 2 or 3 times to make sure it is diet. I used to suck down cokes like crazy... its no wonder i got this horrid disease!
/Jim
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