I've been doing this diet for about 2 months now and have only lost 7lbs. I wish I would have lost 9lbs. in three weeks. That would have been great. I keep loosing inches though. I usually loose that first and then the pounds show on the scale. Last month I had to cheat to get TOM to come and this month I'm late again. I'm not going to cheat to get it to come this time. I don't mind not having one. Anyhow Congrats. on the weight loss. It will come off. It's not healthy to loose it to quickly.