Mon, Mar-29-04, 09:25
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Krazy Karb Kel
Posts: 239
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Plan: south beach/atkins
Stats: 174/154/135 ?
BF:not sure....
Progress: 20%
Location: Arizona
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My meals for the week.
Dinners:
Mon- Salmon w/ garlic, olives, capers sauteed zuchinni
Tue- Beef patty melts w/ musrooms, onions & cheddar
Wed- Deli meat rolls with spinach & provolone
Thur- Tuna salad w/ egg and green pepper
Fri- Frittata with Shrimp and veggies
Sat- WORK ( maybe chicken)
Sun- Beef Stroganoff
I have stocked the fridge with eggs, string cheese, celery & cucumbers for snacks & lunches. I also bought a few packs of the Starkist dry tuna packs. I LOVE the hickory smoked flavor.
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