Damn those Frankenfoods to hell......
Not only do they preven weight loss for most of us, they are EXPENSIVE and so not good for you.

If you can take it day at a time, for 2 or 3 days, you will lose the cravings. They are terrible things really. I bought a box of sugar free sweets, and morning start bars to go on a live in training recently. They set me off on a 4 day binge when i got back grrrrrrrrr