Sun, Oct-28-01, 13:15
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Luxy, LC is all about eating fat without fear. I am not sure about Somers approach to LC and food combining, but most of us (atkins, PP etc) use whipped cream liberally. It has 6.6 carbs per cup, .6 per tablespoon. Real whipped cream does not have sugar added (although you may add some artificial sweetener if you need it)
Nat
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