A couple months ago, we got some fast food, and we ordered diet cokes (my wife drink diet too). I didn't realize until I had drinken about all of a 16 oz regular coke that it wasn't diet. Sent me to 160 at one hours and 245 at the two hour, and then back to 90 at three hours.

I usually never get to 150, so it was quite a shock. Realize though that there are Type II in the world who would say that is the best they can do. Of course, if I drank sugar all the time, I bet that would be about the best I could do too.

Anyway, didn't effect my HbA1c at all, came back at 5.4.

Later,
wsgts