Sun, Mar-28-04, 18:15
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Senior Member
Posts: 507
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Plan: Atkins
Stats: 273.5/236.0/160
BF:
Progress: 33%
Location: Denver, CO, USA
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Hey Daddio - Good advice, for newbies and others alike. Thanks. I particularly like the reminder about stalls - I might add only that everyone loses differently and while some lose very fast and or lose a lot on induction, not everyone does so don't give up or start trying to tweak things. If you did a good induction and that is a big if I think, and you lose 6 pounds and it takes a month or more to lose another 4-5 pounds, don't give up - be patient!
Pecan Pie
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