Thank you LadyBelle.......How much cottage cheese do you put with your spinach recipe?.....All the cottage cheese I have found are all pretty high in carbs......Also, have you ever tried this recipe using another kind of cheese, like cream cheese?......

Your other suggestion sounds good too....I don't have coconut milk or yogurt at the moment but I will get some, so I can try this.....What kind of coconut milk and yogurt do you use?.....

Thanks again...
Julie
PS....Congratulations on your weight lose....Good Job!!!!!