I couldnt agree more with Lynda and Liz

Right now, I ´m coming back from a weird, unknown and confortable place to stay regarding weight loss. After months of having it like a priority in my life, I have been experienced a kind of detachment about it. Suddenly, I didn´t feel fat anymore and a cheat was not longer a cheat. I didn´t go completely off of plan but I ate a piece of chocolate cake here, a pecan pie there, 2 or 3 spoons of ice cream, some whole grains...and even bread. The interesting thing is that I didn´t live it like cheats just like special ocasions...and the amazing part of it is that I have been able for the first time in my life to mantain my weight naturally.
HOWEVER, I weighted myself every single day... The difference was that I was not expecting a new low and I didnt get crazy about 2 or 3 pounds up. After a month of this kind of "maintenance mode", last friday I saw 140 again in my scale...that was enough to leave that confortable place and be aware again (I´m 136 this morning) and it even motivated me to make an extra effort to drop those last elusive pounds...BTW, I hadnt feel ithe extra pounds in my cloth...

As Liz, I got to 170 (in my petite 5,1) while not weighting and as she, I will never ever make that mistake again.