HI!

I SO feel for you. I have been doing Induction for 11 days now and I cheated BIG time last night...I had THREE mudslides (an alcoholic drink made with kahlua, vodka, a little whipped cream and chocolate). I almost started crying this morning, and don't feel so bad because I weigh THREE POUNDS more than I did 24 hours ago!!!! At least you weigh the same.

Now I realize my weight gain is probably just water weight thanks to the nice people on this board. What they all told me was to jump back on the bandwagon, drink tons of water and keep my chin up. We can't undo what we did but we CAN be sure that all of our hard work continues by being REALLY good and using this as a learning experience, right?

Good luck and just know you are not alone.

Lisa