Sun, Mar-28-04, 10:46
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& Dillion Doggie Do!
Posts: 2,061
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Plan: Atkins, Maintenance
Stats: 221/172/147
BF:Sizes over scale!
Progress: 66%
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I look at it this way, its not like one days damange is going to drop 10 pounds on you over night. Just get right back on track and no one will be the wiser. Hey, some times these things happen. Drink lots of water. Keep in mind it will take your body about three days to get back into ketosis. But some times those three days can be worth it. Keep these cheats few and far between though!
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