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Old Sun, Mar-28-04, 08:05
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MISSRED197 MISSRED197 is offline
Bad Girl Queen
Posts: 1,855
 
Plan: General Low Carb
Stats: 388/388/140 Female 5'3"
BF:
Progress: 0%
Location: CAJUN COUNTRY
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Okay, I don't think I did anything on Friday. (Gawd it's a shame I can't
even remember...)

Yesterday (saturday) I got up and walked my dog for 1/2 mile.
Then I came home and did the following:

1/2 hr. Richard Simmons No If's ands or Butts
1/2 hr. Richard Simmons Tonin' Downtown
1/2 hr. Richard Simmons Ab Workout (forget name of tape)

Today I haven't done anything yet, may after church. But I can say
my quads are sore!! But it's a good thing.

Until later~
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