Sat, Mar-27-04, 12:54
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Senior Member
Posts: 730
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Plan: Atkins Nutritional Plan
Stats: 194/165/145
BF:39/37/28
Progress: 59%
Location: Vancouver
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It's really important for you to eat your vegetables (do I sound like your mother yet?) Make sure you eat the full three cups of salad (or salad and other veg) every day! Eat them as between-meal snacks if you'd like, or eat them first, before the protein.
But don't stint on the greens.
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