Fri, Mar-26-04, 16:53
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Senior Member
Posts: 1,042
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Plan: atkins
Stats: 283/250.5/190
BF:
Progress: 35%
Location: Pacific NW
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When I started Atkins I stayed on induction-level carbs for about 12 weeks. If you have a lot to lose and are comfortable in Induction, you can safely stay on Induction for many months. Just make sure you aren't getting bored, which might tempt you to cheat.
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