Hi everyone. I am also a slow loser on SB. But I am losing. I stalled on Atkins after 9 months and decided at the beginning of the year to start SB. In total I've lost about 10 pounds since the beginning of the year. I think with SB you need to exercise more and the water is even more important. I go to Curves 3x per week and I'm noticing a difference. Last month I lost 4 pounds and a couple of inches. But the biggest difference for me is that I feel better and my system seems less sluggish. Also, with the choices I have on SB, I really can make this a wol. I've started adding low glycemic carbs to my diet (very slowly) and methodically. Fruit doesn't agree with me but beans and the occasional grain seems to be fine. We just have to keep up with it and eventually the weight will come off. I'm buying and wearing smaller clothes so something is happening.