Fri, Mar-26-04, 15:38
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Senior Member
Posts: 2,087
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Plan: atkins
Stats: 164/146.0/135
BF:38.5/31/20
Progress: 62%
Location: Texas
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In my experience (for what it is worth)
When exercising always purple.
Other times it might be light pink, but I always chalk it up to lots of water drinking.
I would think that if you tested just after a meal that you run the risk of being in the beige just because the carbs you eat (even if limited) are being burned, a test 2 hours later may find that body fat is being burned thus changing the color back to pink.
Do they really recommend you test so often?
I only test when my weight loss has slowed or I think I may have over done the carbs by accident while dining out or just not carefully counting.
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