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Old Fri, Mar-26-04, 15:02
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RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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What about a classical French dressing:

1 spoon vinegar
1 spoon lemon juice
2 spoons virgin olive oil
juice from a crushed glove of garlic
1 spoon splena
about 2 spoons water
Mix all together and there you are.
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