Fri, Mar-26-04, 12:27
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~Return to Reality~
Posts: 8,515
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Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
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Teresa, we think the same way. I just got back from an Italian restaurant and had a spinach salad with chicken for lunch!! I did have their house oil and vinegar dressing on it. They use balsamic vinegar -- I know it is an Atkins no-no, but I do let myself have it. If you ask for oil and vinegar and are not eating balsamic, double check what they bring.
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