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Old Fri, Oct-26-01, 16:22
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missydog missydog is offline
Senior Member
Posts: 279
 
Plan: Atkins/Protein Power
Stats: 173/150/135
BF:
Progress: 61%
Location: Los Angeles, CA
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Here's a suggestion for figuring out if your scale is accurate. It took me a surprisingly long time to come up with it myself. If you own any dumbells (you know, for weight training) just pick up a five or ten pound (or whatever) weight and put it on the scale to see how it reads. If you don't own any dumbells, there are alternatives such as a ten pound sack of sugar (oops! you probably don't have that at home either, but you get the idea). The next time I go scale shopping I'm taking my 15 pound weight with me.

Missydog
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