Fri, Mar-26-04, 11:50
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Senior Member
Posts: 1,529
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Plan: Yudkin
Stats: 000/000/000
BF:
Progress: 100%
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I had 35 lbs to lose, lost it in 7 months. My monthly losses were: 8, 7, 5, 5, 4, 3, 3 lbs.
On the other hand to lose all my excess INCHES took longer, around 11-12 months. (My waistline was the same druing my weight loss, started to shrink only after I reached my goal weight.)
Maintaining since last September with a slight more weight loss.
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