Fri, Mar-26-04, 09:47
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Senior Member
Posts: 357
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Plan: Atkins/BFL
Stats: 260/197/150
BF:52/42.5/28
Progress: 57%
Location: Toronto, Canada
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Another thought - add resistance training to your workout routine. Lifting weights builds muscle which in turn raises your metabolism while at the same time reshapes your body. Take some time when you have it and read through the stickies at the top of this forum - there is much amazing advice compiled from tons of postings - I found it an invaluable reference tool.
Good luck and enjoy the process!
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