Fri, Oct-26-01, 12:49
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Senior Member
Posts: 1,170
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Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
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congrats!
It sounds like U are doing really well. Since I am in maintainence phase I find some times if I have eaten too many carbs then I crave something sweet. In that case I take extra chromium and it seems to help. I make my own cheese cake which is awesome and so times when I want something sweet I reach for something legal. Also make sure U incorperate exercise with this WOL because it will help to boost your metabolism.
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