Thanx ....You girls are soo helpful dorren and Nat I dont know what I would do without u 2 see this is what I dont get I exercise almost everyday on the treadmill and ill do an aerobex tape..I havnt lossed anything in 4 month or more, the scale even goes up I am sticking 2 the diet , and I havnt gone off induction yet....I have a ? though whats the minimmum cals I could eat I have been eating 10 X my weight but I think this is the reason im not loosing maybe its to much 4 my SLOW mabablism 2 handle what do you all think? or maybe its cuz I get most my cals by eating mayo and it has sugar in it and its causing a stall? I cant think of another way 2 get cals in, and I like mayo..could u give me some advice thanx girls
Lorena