Fri, Mar-26-04, 08:27
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Senior Member
Posts: 265
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Plan: atkins
Stats: 185/180/165
BF:25
Progress: 25%
Location: Nova Scotia
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I think the usual reference for UNsaturated fats clogging the arteries more than saturated fats is given in the Lancet Medical Journal (1994, 344-1195). There are no reported effects of heart disease in the tradional Eskimo culture that consumes a diet full of saturated fats plus omega-3 oils.
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