Fri, Mar-26-04, 06:49
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Senior Member
Posts: 606
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Plan: PP
Stats: 210/170/170
BF:
Progress: 100%
Location: NJ
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Quote:
Originally Posted by ellemenno
Many nutritionists and health experts have been saying for years that Americans have been consuming far too many carbohydrates, particularly "high-glycemic" processed products containing an abundance of refined sugars, corn syrup and flours that cause an insulin rush and trigger hunger.
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Baloney. Dieticians NEVER said that. They always said FAT was the enemy. They're just backpedaling now.
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