Thread: Need help.
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Old Thu, Mar-25-04, 21:59
Rocky_Cdn's Avatar
Rocky_Cdn Rocky_Cdn is offline
Senior Member
Posts: 873
 
Plan: Atkins
Stats: 235/153/135 Female 5'0
BF:
Progress: 82%
Location: Alberta, Canada
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Are you on Induction? Are you adding fats - olive oil, butter, mayo?

Have you tried entering your menu into Fitday.com to see if you're getting a good fat/protein/carb ratio?

Have you tried cutting back on the Pria bars, cheese, sausage, etc. in other words trying KISS? Maybe that would be better and not as drastic as Fat Fast (and get husband approval?).

Good Luck!
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