Thu, Mar-25-04, 21:51
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Bouncy!
Posts: 9,388
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Plan: Atkins Maintenance
Stats: 297/173.3/150
BF:41%/31%/??%
Progress: 84%
Location: Burlington, ON
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More info please.
What have you tried? Upping carbs? Lowering carbs? Upping calories? Lowering? How long have you been stalled? Doing anything different?
The fat fast is supposed to be a great tool, it's too bad your husband is so dead set against it. If he won't allow that, will he be okay with you just decreasing your calories to 1000 for 3-5 day? Maybe a few days of very low calorie will help even if it's not all fat.
Wish I had more ideas for you.
I do congratulate you on your weight loss so far! You have done so well. I hope you find your answers.
Valerie
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