Hi all,

I just discovered the challanges and was wondering if I could join you all in this adventure? My current weight is 218 and I'd like to lose 30 lbs by July 4th. (modest enough?) So my goal is 188. You guys are doing great! I love the support on this site.

Is there a weigh-in day? Or do I just post on the regular day of the week I weigh normally? Any other rules I should know about? Thanks for putting up with a newbie!

I had another question, how do you get those banners that say how much you've lost? I think their great and to all of you who have them...way to go!

Christina ~