Here is another restaurant tip that helped me to enjoy some of the food that I used to enjoy before going LC:

If you like Dim Sum like I do, you can order any steamed Dim Sum you like and just remove the outer cover (starch). I guarantee you, your mouth will not even know the difference. Since the outer cover is tasteless any way, all the taste remains in the inside filling containing meat and sea food. Ymmm!

Today is my 4th day on Induction and I was getting tired of eating all new kinds of meat that I never used to eat before. The above idea saved me today. 4 days- 5.5 lbs and going strong.