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Any food suggestions that are higher in carbs but lower in calories?
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Thu, Mar-25-04, 18:39
she_laughs
Registered Member
Posts: 70
Plan: Atkins
Stats: 144/133/130
BF:
Progress: 79%
Keeping your calories above your basal rate of 1658 is probably wise. I shoot for 100 calories over mine, and try to keep it within 200 calories.
she_laughs
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