Thu, Mar-25-04, 16:27
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Senior Member
Posts: 461
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Plan: Atkins Maintenance
Stats: 178/147/140
BF:Haven't/a/Clue
Progress: 82%
Location: Canada
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I guess I avoid them because I like to chew my meal, rather than just swallow it in a gulp.
But that's personal, and has nothing to do with you and your choices.
I do, however, like the idea of using protein powder and creating my own - because then I'm only buying one thing, not two (and protein powder has many uses)
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