Welcome to the group, Tennie! Hopefully you can find what you're looking for here--this is a nice group!

Total self-sabotage here, still. Last night I ate my famous enchilada casserole w/ corn tortillas and refried beans. I know the beans are okay in small doses, but the tortillas? Today I'm trying to be better--haven't had water in days it seems. I've got to get back on track drinking my water and eating strictly.

Why do we do this to ourselves? What makes us stop being "good" when we just start to see some progress? Any ideas? I'm mystified!