Thanks guys for talking about the LC products! I did read the atkins book back in august, but LC products have just bombarded my area in the last few months. I do drink the shakes but only when i'm to busy to eat real food. I've had maybe 6 shakes in 2 months. And i find that if i eat the LC "candy" it makes me crave sugar so i just find it's easier to stay away.

P.S.
what does DANDR stand for exactly, i want to make sure i read the right book!

Thank you very much
brandi