I've been stuck here at 157 for almost 3 weeks. I've cut my carbs back to induction, that didn't work. I restarted induction and did that for 3days, that didn't work. So today on the 4th day instead of staying on induction, I'm trying the fat fast. If this doesn't jump start my weight loss again......... AHHHHHHHHH!!!!!!!!!!!!!

So my question to you all is after a stall of 3 weeks or longer, were you able to continue to loose weight on the Atkins or simular plan.

Second question, what did you do? Did you change your carbs, go on a fat fast, or just wait it out?

Thanks,
Heather