I have found in the past two weeks that I am almost never satisfied when I eat a lowcarb meal. When I first started Atkins, I loved it because I was rarely hungry and I could even skip a meal and not be hungry. Now when I eat a lowcarb meal, I find myself getting extremely hungry within about an hour or two after eating. My average carb count per day is about 30 and I have been in ketosis for quite a while. While I am losing weight, I feel I am in a danger zone because of the constant hunger. It's not that I want carbs, but this constant hunger is getting old. I feel like I felt before I went on atkins, eating bagels for breakfast, fast food for lunch and a high carb dinner. If this keeps up much longer, I don't know if I can stay on this WOE. Water intake is no problem, and I take my vitamins regularly. Has anyone else ever experienced this and if so what did you do about it?


Frank