Keep reading the forum - all the stuff in the orange bar at the top of the page, Journals and the Daily Low Carber. If you use the View New Posts feature, you can read the active threads of the day. The more you participate the more you receive.

Trying out and creating new recipes will prevent boredom from setting in.

There is no group weigh in. In fact people are encouraged not to obsess on the scale or ketostix. Take your measurements though and focus on how you feel overall. More energy, better sleep, clearer skin...

Karen