Thu, Mar-25-04, 05:50
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Senior Member
Posts: 1,589
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Plan: Atkins 72 Version
Stats: 175.5/123.5/115
BF:??/21%/19-20%
Progress: 86%
Location: Anderson, Indiana
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SOme do protein bars. I stick to LC and it works.
I eat veggies, maybe some fruit can work for you too. Take in plenty of protein and the days you workout up your calorie intake some
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