Thu, Oct-25-01, 08:31
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Quote:
Originally posted by Fumih_81
Thats a good idea.....gluten~ but it seems that my colleagues have seen me eating rice/bread/those carbs before ....shld i just say i am on a diet or something?
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I'd just say nothing. A polite smile, a nod, and continue enjoying your meal. If you were canadian I'd suggest bringing up the weahter.... that always gets a conversation started 
Quote:
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I guess jerky isnt a good choice for snacking right?
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Jerky can be a great snack if you make it yourself. Take a look at the "Low Carb Kitchen" I am positive I saw some threads on making jerky in there. Try a search as well (little globe icon at the top of the page on the right).
Nat |