Wed, Mar-24-04, 22:43
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Senior Member
Posts: 153
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Plan: my own/ mostly Atkins
Stats: 250/205/175
BF:
Progress: 60%
Location: North Carolina
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Someone correct me if I'm wrong, but SF jello is not allowed on induction. You are supposed to avoid aspartame--it causes stalls for some people. That being said, many people do have foods/drinks with aspartame and don't have any problems. If you find that aspartame slows your loss, there is a recipe in the kitchen section for jello you can make yourself using unsweetened kool-aid, gelatin, and splenda.
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