I have a friend who is a therapist and does EMDR. She has tried to explain it to me but do not understand it. I will check out the website, thanks.

I am glad you received such good compassionate care from Dr. S. I had a saliva test a while back and except for my 6am reading my cortisol level was on the low range. I am interested to what yours was. If you would like to email me privately that is fine. After getting your response I may have to revisit my decisions on all of this and proceed in a different direction. I feel like I am always on edge. I find I grit my teeth even when "nothing" is going on. Then when something happens I can freak out. My brain tells me it is ok but my body is freaking.

Take care. Keep us posted.
Marianne